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15. Better Sleep, Better Blood Sugars
Ever notice how a rough night of sleep sends your blood sugars on a rollercoaster the next day? You aren’t imagining it. In this episode…
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14. Grieving Your Pre-Diagnosis Life
Living with Type 1 Diabetes isn’t just about carb counting and insulin doses; it’s about navigating the profound emotional shift of a life forever changed.…
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13. The Growing Pains of Embracing Your New Self
As we do the deep work of personal growth, we often talk about the “end goal” but rarely discuss the messy middle: the iteration phase.…
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12. Microshifts Instead of Extremes
With 2026 upon us, it’s easy to feel the pressure to “overhaul” our lives in extreme ways. Extreme changes often lead to burnout and confusion…
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11. The Diaversary Episode: Trust, Support, and Doing Hard Things
Five years ago, my life shifted in a way I never expected. Since my Type 1 Diabetes diagnosis, I’ve navigated thousands of boluses, countless sleepless…
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10. The Fearless Paradox
We often treat “fearlessness” as a superpower, a total absence of nerves or doubt. But what if that definition is actually holding you back? We’re…
Meet Daron Nicole
At the age of 31, Daron was diagnosed with Type 1 Diabetes after months of being symptomatic.
She is passionate about spirituality, wellness, authenticity, and energetics, and she believes those pillars will be the catalyst to healing.
She documents her story, so she can reflect on the progress, and she shares her story in hopes of empowering other T1Ds to explore and embark on their healing journey too.


